Today, I went to American Family Fitness with one of my best girl friends Kasey. Today, we decided to conquert he treadmill. The treadmill, the man substitute which causes half of the female population to walk swiftly away and the other half to obsess over the fact that they can run and multi-task at the same time, generally does not cause problems for me. However, today, my lesson was a basic mathematical formula for athletes...
Milk+Running= CRAMP!!!!!
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